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The sun seems to stand still in the sky for three days surrounding the winter solstice.  It invites us to turn inward, to rest, to be still in ourselves. The days are at their shortest. The darkness of the long nights bring a mystery, reminding us of all that we don't know. At the same time, the myriad of twinkling stars in the darkness invite hope and promise that the light will come again. We are filled with a trust from deep within that the sun will return, life will return, the world will be born again.

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At this time of year nature retreats within. Within themselves and within the safe embrace of Mother Earth. Energy is reserved, held close. All that is not necessary for survival is released. Nature regenerates, rebuilds from its core essence. The light within is held sacred, for nature understands that light is their very existence. The energy of this time is to foster the light we hold within. The inner light that guides us through our darkest times. What are you holding on to that is not necessary, or even detrimental, to your survival? What is extinguishing your sacred light, your soul? What is serving your growth? What is depleting your energy?

This is the season of deep introspection. Reconsider what you believe, and why. Do your beliefs come from within your soul, or were they taught... from family, society, school? Do they serve you on your journey?

In the stillness of the winter energy, retreat within the safe embrace of your soul. Feel your own inner light. Listen to what needs to be heard. Listen to what needs to be released. Take this time to create the space for your growth. What will guide you to the expression of who you are at your essence?​

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